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31 AUG 2023
8 Ways to Heal a Fearful Avoidant Attachment Style
Healing your fearful avoidant attachment style is possible with 8 simple steps, including communicating your needs and releasing unrealistic expectations.
27 OCT 2023
Best Strategies for Intimacy & Sex with Dismissive Avoidants
Learn about dismissive avoidants, sex and how you can bring your relationship closer together in this extensive guide.
13 JUN 2024
Signs Your Avoidant Partner Loves You
Are you dating an avoidant but don’t if they love you? Here are the clear-cut signs that an avoidant loves you.
12 JUN 2025
Attachment Wounds: 6 Types, Their Effects & How to Heal
Struggling with trust or fear of abandonment? Learn the 6 types of attachment wounds, how they affect relationships, and steps you can take to heal.
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20 FEB 2025
How to Break and Heal from a Trauma Bond Relationship
Trauma bonds create deep emotional attachments that feel impossible to break. Learn how to recognize, break free from, and heal after a trauma bond.
6 FEB 2025
What Is An Ethical Non-Monogamous (ENM) Marriage, And Is It Right for You?
What does an ethical non-monogamous or ENM marriage look like? Learn about different types of ENM and if they’re right for your marriage.
30 JAN 2025
The 4 Stages of Limerence
Are you experiencing limerence: an intense emotional state of being “in love”? Here are the causes, signs, and stages to look out for.
23 JAN 2025
How to Fix an Anxious-Avoidant Relationship
Learn how anxious-avoidant relationships work, why they form, and actionable steps to fix them—or know when it’s time to walk away.

Thais Gibson
Thais Gibson is an author, speaker and leader in the personal development field. She has her MA, BA and is certified in over 13 different modalities including Cognitive Behavioural Therapy, NLP, Somatic Processing, and Trauma Work.
Through her academic training and client-based research, Thais has created renowned courses for personal development, growth and relationships. She is also the founder of Gibson Integrated Attachment Theory™, which empowers individuals to heal different attachments in their lives and reprogram any limiting thoughts and behaviours. These teachings have been distilled into the in-depth courses inside of The Personal Development School.






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