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12 JUN 2025
Attachment Wounds: 6 Types, Their Effects & How to Heal
Struggling with trust or fear of abandonment? Learn the 6 types of attachment wounds, how they affect relationships, and steps you can take to heal.
27 OCT 2023
Best Strategies for Intimacy & Sex with Dismissive Avoidants
Learn about dismissive avoidants, sex and how you can bring your relationship closer together in this extensive guide.
13 JUN 2024
Can Avoidants Fall in Love? Signs Your Avoidant Partner Loves You
Are you dating an avoidant but don’t if they love you? Here are the clear-cut signs that an avoidant loves you.
31 AUG 2023
8 Ways to Heal a Fearful Avoidant Attachment Style
Healing your fearful avoidant attachment style is possible with 8 simple steps, including communicating your needs and releasing unrealistic expectations.
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28 APR 2026
Why Self-Reliance Becomes a Shield for The Hyper Independent Woman
If you're a hyper independent woman, your self-reliance is actually a survival strategy. Learn the attachment wounds driving it and how to heal.
26 APR 2026
Emotionally Dependent: What It Really Means and How to Heal It
Emotional dependency isn't a character flaw, it's a wound. Learn what drives emotionally dependent patterns across attachment styles and how to heal them for good.
24 APR 2026
What It Means to Be Emotionally Dysregulated, And How Your Attachment Style Shapes It
Feeling emotionally dysregulated? Learn how your attachment style shapes your nervous system responses and the steps to start regulating from the inside out.
22 APR 2026
What is Emotional Abandonment and How Do I Heal From It?
Emotional abandonment shapes your attachment style and drives patterns like hypervigilance and emotional shutdown. Learn how this childhood wound forms and how to heal through neuroplasticity.

Thais Gibson
Thais Gibson is an author, speaker and leader in the personal development field. She has her MA, BA and is certified in over 13 different modalities including Cognitive Behavioural Therapy, NLP, Somatic Processing, and Trauma Work.
Through her academic training and client-based research, Thais has created renowned courses for personal development, growth and relationships. She is also the founder of Gibson Integrated Attachment Theory™, which empowers individuals to heal different attachments in their lives and reprogram any limiting thoughts and behaviours. These teachings have been distilled into the in-depth courses inside of The Personal Development School.





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