Trending Articles
27 OCT 2023
Best Strategies for Intimacy & Sex with Dismissive Avoidants
Learn about dismissive avoidants, sex and how you can bring your relationship closer together in this extensive guide.
13 JUN 2024
Signs Your Avoidant Partner Loves You
Are you dating an avoidant but don’t if they love you? Here are the clear-cut signs that an avoidant loves you.
12 JUN 2025
Attachment Wounds: 6 Types, Their Effects & How to Heal
Struggling with trust or fear of abandonment? Learn the 6 types of attachment wounds, how they affect relationships, and steps you can take to heal.
31 AUG 2023
8 Ways to Heal Fearful Avoidant Attachment and Become Secure in Relationships
Healing your fearful avoidant attachment style is possible with 8 simple steps, including communicating your needs and releasing unrealistic expectations.
Start Reading
20 FEB 2026
How Self-Sabotage & Attachment Wounds Are Destroying Your Success
Discover why self-sabotage is attachment wounds, not willpower. Learn how to transform self-sabotaging behaviors at the root and earn secure attachment.
17 FEB 2026
Understanding and Transforming the Three Types of Emotional Unavailability
Discover what emotionally unavailable means, the 3 attachment types causing emotional distance, and the exact 90-day protocol to transform patterns at the root.
13 FEB 2026
The Complete Guide to Anxious Avoidant Attachment & Healing Fearful Avoidant Patterns
Anxious avoidant attachment (Fearful Avoidant) creates hot-cold relationship patterns. Learn the dual core wounds driving your behavior and the 90-day protocol to heal at the root.
10 FEB 2026
How to Stop People Pleasing and Reclaim Your Life
Why do you always say yes? This guide explains how attachment styles create people-pleasing patterns and how to change them at the nervous system level.
Thais Gibson
Thais Gibson is an author, speaker and leader in the personal development field. She has her MA, BA and is certified in over 13 different modalities including Cognitive Behavioural Therapy, NLP, Somatic Processing, and Trauma Work.
Through her academic training and client-based research, Thais has created renowned courses for personal development, growth and relationships. She is also the founder of Gibson Integrated Attachment Theory™, which empowers individuals to heal different attachments in their lives and reprogram any limiting thoughts and behaviours. These teachings have been distilled into the in-depth courses inside of The Personal Development School.
Let's stay connected!
Get personal development tips, recommendations, and exciting news every week.