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THE PERSONAL DEVELOPMENT SCHOOL BLOG

Discover, Learn and Inspire

Do you want to learn more about your attachment style? Are you excited to improve your life skills or relationships? Our blogs provide authentic, proven, and scientific advice to inspire you to learn, love, and thrive in life.

Trending Articles

27 JUN 2023

How to Overcome Dismissive Avoidant Attachment Style

Struggle with emotional closeness? Learn how dismissive avoidant attachment develops, its impact on relationships, and ways to heal.

22 JAN 2025

How to Overcome Fearful Avoidant Attachment Style

Awareness, communication, and practicing vulnerability are some of the ways to overcome your fearful avoidant attachment style. Read our blog to learn more.

31 AUG 2023

8 Ways to Heal a Fearful Avoidant Attachment Style

Healing your fearful avoidant attachment style is possible with 8 simple steps, including communicating your needs and releasing unrealistic expectations.

27 OCT 2023

Best Strategies for Intimacy & Sex with Dismissive Avoidants

Learn about dismissive avoidants, sex and how you can bring your relationship closer together in this extensive guide.

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15 JAN 2025

Why Am I Self-Destructive?

Learn about self-destructive behavior, its causes, signs, and actionable steps to break the cycle.

9 JAN 2025

What are the Post-Holiday Blues?

Are you feeling a little down after the holiday season? You might be experiencing the post-holiday blues. And it can really hit you hard! 

31 DEC 2024

New Year's Eve Depression: What Is It?

New Year’s Eve can be a triggering time for many individuals, including leading them to depression. But why does it happen on this special occasion?

30 DEC 2024

The Best New Year's Resolutions for 2025

Discover the best New Year's resolutions for 2025. Learn why setting goals is important, explore 25 resolution ideas, and get strategies to achieve your aspirations.

Thais Gibson

Thais Gibson

Thais Gibson is an author, speaker and leader in the personal development field. She has her MA, BA and is certified in over 13 different modalities including Cognitive Behavioural Therapy, NLP, Somatic Processing, and Trauma Work.

Through her academic training and client-based research, Thais has created renowned courses for personal development, growth and relationships. She is also the founder of Gibson Integrated Attachment Theory™, which empowers individuals to heal different attachments in their lives and reprogram any limiting thoughts and behaviours. These teachings have been distilled into the in-depth courses inside of The Personal Development School.

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