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Trending Articles

27 JUN 2023

How to Overcome Dismissive Avoidant Attachment Style

Struggle with emotional closeness? Learn how dismissive avoidant attachment develops, its impact on relationships, and ways to heal.

22 JAN 2025

How to Overcome Fearful Avoidant Attachment Style

Awareness, communication, and practicing vulnerability are some of the ways to overcome your fearful avoidant attachment style. Read our blog to learn more.

31 AUG 2023

8 Ways to Heal a Fearful Avoidant Attachment Style

Healing your fearful avoidant attachment style is possible with 8 simple steps, including communicating your needs and releasing unrealistic expectations.

27 OCT 2023

Best Strategies for Intimacy & Sex with Dismissive Avoidants

Learn about dismissive avoidants, sex and how you can bring your relationship closer together in this extensive guide.

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23 OCT 2024

Coping with Ambiguous Grief

Ambiguous grief is when circumstances lack a clear conclusion or closure. Learning to cope can help you process intense emotions of loss and heartbreak.

17 OCT 2024

What is High-Functioning Anxiety?

It’s normal to feel anxious sometimes. But high-functioning anxiety takes it to the next level because everything appears fine on the surface but not beneath it.

9 OCT 2024

Trauma Bond Withdrawal Symptoms

Emotional turmoil, cravings to return to the abuser, and feelings of isolation and abandonment are common signs of trauma bond withdrawal symptoms.

1 OCT 2024

5 Years of The Personal Development School

Let's take a look back at 5 years of The Personal Development School!

Thais Gibson

Thais Gibson is an author, speaker and leader in the personal development field. She has her MA, BA and is certified in over 13 different modalities including Cognitive Behavioural Therapy, NLP, Somatic Processing, and Trauma Work.

Through her academic training and client-based research, Thais has created renowned courses for personal development, growth and relationships. She is also the founder of Gibson Integrated Attachment Theory™, which empowers individuals to heal different attachments in their lives and reprogram any limiting thoughts and behaviours. These teachings have been distilled into the in-depth courses inside of The Personal Development School.