Read Our Blogs | The Personal Development School

Trending Articles

27 JUN 2023

How to Overcome Dismissive Avoidant Attachment Style

Struggle with emotional closeness? Learn how dismissive avoidant attachment develops, its impact on relationships, and ways to heal.

22 JAN 2025

How to Overcome Fearful Avoidant Attachment Style

Awareness, communication, and practicing vulnerability are some of the ways to overcome your fearful avoidant attachment style. Read our blog to learn more.

31 AUG 2023

8 Ways to Heal a Fearful Avoidant Attachment Style

Healing your fearful avoidant attachment style is possible with 8 simple steps, including communicating your needs and releasing unrealistic expectations.

27 OCT 2023

Best Strategies for Intimacy & Sex with Dismissive Avoidants

Learn about dismissive avoidants, sex and how you can bring your relationship closer together in this extensive guide.

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20 NOV 2024

Using Gratitude to Overcome Anxiety and Stress

Gratitude has the potential to reduce anxiety and stress and make your life better. Here's how you can do it.

14 NOV 2024

How Gratitude Can Transform Your Relationships

Here’s how gratitude can transform your relationships today

6 NOV 2024

What is Self-Doubt & How to Overcome It

Self-doubt in your abilities and decisions can wreak havoc on your personal and professional growth. Let’s unravel what it is and how to overcome it.

30 OCT 2024

Signs of Low Self-Esteem & What to Do About It

Low self-esteem is a silent struggle that can impact personal growth, relationships, and mental and physical health. Learn to recognize the signs and heal them!

Thais Gibson

Thais Gibson is an author, speaker and leader in the personal development field. She has her MA, BA and is certified in over 13 different modalities including Cognitive Behavioural Therapy, NLP, Somatic Processing, and Trauma Work.

Through her academic training and client-based research, Thais has created renowned courses for personal development, growth and relationships. She is also the founder of Gibson Integrated Attachment Theory™, which empowers individuals to heal different attachments in their lives and reprogram any limiting thoughts and behaviours. These teachings have been distilled into the in-depth courses inside of The Personal Development School.