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27 JUN 2023
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Awareness, communication, and practicing vulnerability are some of the ways to overcome your fearful avoidant attachment style. Read our blog to learn more.
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8 Ways to Heal a Fearful Avoidant Attachment Style
Healing your fearful avoidant attachment style is possible with 8 simple steps, including communicating your needs and releasing unrealistic expectations.
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Best Strategies for Intimacy & Sex with Dismissive Avoidants
Learn about dismissive avoidants, sex and how you can bring your relationship closer together in this extensive guide.
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20 FEB 2025
How to Break and Heal from a Trauma Bond Relationship
Trauma bonds create deep emotional attachments that feel impossible to break. Learn how to recognize, break free from, and heal after a trauma bond.
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What Is An Ethical Non-Monogamous (ENM) Marriage, And Is It Right for You?
What does an ethical non-monogamous or ENM marriage look like? Learn about different types of ENM and if they’re right for your marriage.
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The 4 Stages of Limerence
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How to Fix an Anxious-Avoidant Relationship
Learn how anxious-avoidant relationships work, why they form, and actionable steps to fix them—or know when it’s time to walk away.

Thais Gibson
Thais Gibson is an author, speaker and leader in the personal development field. She has her MA, BA and is certified in over 13 different modalities including Cognitive Behavioural Therapy, NLP, Somatic Processing, and Trauma Work.
Through her academic training and client-based research, Thais has created renowned courses for personal development, growth and relationships. She is also the founder of Gibson Integrated Attachment Theory™, which empowers individuals to heal different attachments in their lives and reprogram any limiting thoughts and behaviours. These teachings have been distilled into the in-depth courses inside of The Personal Development School.






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