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31 AUG 2023
8 Ways to Heal a Fearful Avoidant Attachment Style
Healing your fearful avoidant attachment style is possible with 8 simple steps, including communicating your needs and releasing unrealistic expectations.
27 OCT 2023
Best Strategies for Intimacy & Sex with Dismissive Avoidants
Learn about dismissive avoidants, sex and how you can bring your relationship closer together in this extensive guide.
13 JUN 2024
Signs Your Avoidant Partner Loves You
Are you dating an avoidant but don’t if they love you? Here are the clear-cut signs that an avoidant loves you.
12 JUN 2025
Attachment Wounds: 6 Types, Their Effects & How to Heal
Struggling with trust or fear of abandonment? Learn the 6 types of attachment wounds, how they affect relationships, and steps you can take to heal.
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18 DEC 2025
15 Signs of Avoidant Parents and How They Shape Childhood Attachment
Learn the key signs of avoidant parents, how emotional unavailability shapes childhood attachment, and practical steps to heal generational patterns.
15 DEC 2025
15 Signs Limerence Is Ending (And What Your Healing Really Means)
Discover the real signs limerence is ending and what it means for your emotional healing. Learn how your thoughts, feelings, and attachment system shift as obsessive infatuation fades and clarity returns.
12 DEC 2025
Unconscious vs Subconscious Mind: How Hidden Programming Shapes Your Relationships
Learn the difference between the unconscious and subconscious mind, and discover how each shapes your attachment style, emotional patterns, and relationships. Learn how to reprogram limiting beliefs for deeper security, healing, and long-term change.
9 DEC 2025
How Long Does Limerence Last with No Contact? A Complete Guide
Explore how 'no contact' accelerates limerence recovery, why distance brings clarity, and what to expect as your attachment system begins to stabilize.

Thais Gibson
Thais Gibson is an author, speaker and leader in the personal development field. She has her MA, BA and is certified in over 13 different modalities including Cognitive Behavioural Therapy, NLP, Somatic Processing, and Trauma Work.
Through her academic training and client-based research, Thais has created renowned courses for personal development, growth and relationships. She is also the founder of Gibson Integrated Attachment Theory™, which empowers individuals to heal different attachments in their lives and reprogram any limiting thoughts and behaviours. These teachings have been distilled into the in-depth courses inside of The Personal Development School.





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